Recipe of Any-night-of-the-week Okra Fries! Vegetarian

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Before you jump to Okra Fries! Vegetarian recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now a great deal more popular than before and rightfully so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, just making some modest changes can positively affect day-to-day eating habits.

You can make similar alterations with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It is also a rich source of Vitamin E which has many benefits and is also great for your skin. If you presently are eating lots of fresh fruits and veggies, you may want to think about where you're buying them and if it's the best source. If at all possible, try to buy organic produce that has not been sprayed with deadly pesticides. You will be sure that you're getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.

Thus, it should be fairly obvious that it's not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let's go back to okra fries! vegetarian recipe. You can have okra fries! vegetarian using 6 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Okra Fries! Vegetarian:

1. Use 1 of egg separate yolk and white.
2. You need 1 tsp of salt.
3. Take 1 tsp of pepper.
4. Get 1 tsp of paprika.
5. Use 1/2 cup of milk.
6. Get of Vegetable oil.

Steps to make Okra Fries! Vegetarian:

1. Whisk egg white until medium peak then add salt and pepper.
2. On a separate bowl whisk egg yolks lightly and add paprika.
3. Slice the okra into two then dip first in egg yolk mixture for first coating the. To the egg white before frying. Repeat process for the rest of the okra the. Serve.

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