Recipe of Super Quick Homemade PARWAL (Pointed Gourd) ALOO Ki Sabzi

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Before you jump to PARWAL (Pointed Gourd) ALOO Ki Sabzi recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

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We hope you got insight from reading it, now let's go back to parwal (pointed gourd) aloo ki sabzi recipe. You can cook parwal (pointed gourd) aloo ki sabzi using 13 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make PARWAL (Pointed Gourd) ALOO Ki Sabzi:

1. Prepare 300 gms of Parwal (Pointed Gourd)(cubed).
2. Take 2 of Potato medium (cubed).
3. Take 1 of Onion medium (finely chopped).
4. You need 1 tsp of Panch-phoran.
5. Prepare 1 of Star anise.
6. Prepare 1 tsp of Garlic paste.
7. Provide 1 tsp of chili powder Red.
8. Take ½ tsp of Turmeric.
9. Get 1 tsp of Coriander powder.
10. Get ½ tsp of Garam masala.
11. Get ½ cup of Water + 5 tbsp.
12. Get 2 tbsps of Oil.
13. You need of Salt As per taste.

Steps to make PARWAL (Pointed Gourd) ALOO Ki Sabzi:

1. In a bowl, mix red chili, turmeric, coriander powder, garam masala powder. Add 5 tbsp water to make a paste..
2. Heat oil in a pressure cooker..
3. Add Panch-phoran, let it crackle..
4. Add chopped onion, fry it till translucent..
5. Add star anise, fry for a minute..
6. Add cubed potato and parwal, sauté on a high heat for 2 to 3 minutes..
7. Add garlic paste, continue to sauté for a minute..
8. Reduce the heat to medium. Add prepared masala paste from the first step. Saute well..
9. Add ½ cup of water, salt and pressure cook for 2 – 3 whistles or till done..
10. Dish out and garnish with coriander..
11. Serve hot with rice, roti and dal..

The fruit is green with white or no stripes on it. Aloo parwal Ki Sookhi Sabzi- Simple and delicious Potato and pointed gourd stir fry. Aloo Parwal ki sookhi sabzi- parval/potal/ patol is a summer special vegetable its specially used in North and East india. According to Ayurveda parwal is very easy to digest so its considered very good for diabetics, small kids,patients suffering from jaundice, fever, stomach ailments etc. Parwal ki sabzi recipe - a dry vegetable dish made with pointed gourds.

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